Nấu chè hạt sen tươi với đậu xanh nguyên vỏ tại nhà bằng nồi áp suất hoặc bếp ga cực dễ: ninh nhừ hạt sen, đậu xanh riêng, xay đậu xanh bằng cối xay sinh tố và sau đó bỏ hạt sen vào.

Đậu xanh có thể trị nhiều bệnh cho cả trẻ em và người lớn, giúp da dẻ hồng hào, thanh nhiệt, trị mụn cám do thiếu nước. Hạt sen giúp an thần, ngủ ngon,trị đau đầu,thiếu máu. Sự kết hợp của hai loại thực phẩm trong cách nấu chè đậu xanh này đã giúp cho món chè có tác dụng bồi bổ, thanh nhiệt…

Hãy cùng bắt tay vào nấu món chè đậu xanh hạt sen đường phèn ngon bổ dưỡng này nhé!

Nguyên liệu để nấu chè đậu xanh hạt sen

– 200g đậu xanh

– 40g hạt sen

– 80g đường phèn (hoặc 200g đường cát trắng)

– 1 ống vani

Hướng dẫn nấu chè hạt sen đậu xanh đường phèn cụ thể như sau

Ngâm đậu xanh vào trong nước lạnh, nhặt bỏ những hạt đậu nổi trên mặt nước, sau đó ngâm đậu khoảng 2 giờ rồi vớt ra vo sạch.

Hạt sen chọn mua loại hạt đã thông tâm thì bạn sẽ không phải lấy tâm sen ra nữa. Giờ chỉ việc ngâm nước trong rồi rửa sạch thôi.

Cho cả đậu xanh và hạt sen vào nồi áp suất, thêm nước vào nấu chín mềm trong khoảng 20 phút.


Dùng thìa xúc riêng hạt sen đã nấu chín.


Đậu xanh cho vào máy xay nhuyễn.

Đậu xanh cho vào máy xay nhuyễn

Đổ đậu xanh xay nhuyễn vào một chiếc nồi khác, thêm đường phèn hoặc đường trắng vào, chờ đường hoàn toàn tan chảy, nếm vừa ăn.


Cuối cùng, trút hạt sen vào, đun sôi lại. Đun thêm khoảng 5 phút cho vani vào.

cach-nau-che-hat-sen-dau-xanh-5từ khóa liên quan

  • cách nấu chè hạt sen dau xanh
  • cach nau che hat sen ngon
  • huong dan nau che hat sen
  • che hat sen dau xanh duong phen
  • mon ngon dan gian



  1. A fascinating discussion is definitely worth
    comment. I think that you should write more about this subject, it
    may not be a taboo matter but usually people do not talk about such subjects.
    To the next! Cheers!!

  2. Do you have a spam problem on this website; I also am a blogger,
    and I was curious about your situation; many of us have developed
    some nice methods and we are looking to swap methods with others, why not shoot me an email if interested.

  3. Do you have a spam issue on this site; I also am
    a blogger, and I was wanting to know your situation; we have created some nice methods and we
    are looking to exchange methods with others, why not shoot me an e-mail if interested.

  4. Please let me know if you’re looking for a author for your weblog.
    You have some really good articles and I believe I would be
    a good asset. If you ever want to take some of the load off, I’d absolutely
    love to write some material for your blog in exchange for a link
    back to mine. Please blast me an email if interested.

  5. Just wish to say your article is as astounding. The clarity in your post is just nice and
    i could assume you are an expert on this subject. Well with your permission allow me to grab your RSS feed to keep updated with
    forthcoming post. Thanks a million and please keep up the rewarding

  6. I know this if off topic but I’m looking into starting my own blog and was wondering what all is needed to
    get setup? I’m assuming having a blog like yours would cost a pretty
    penny? I’m not very internet savvy so I’m not 100% positive.

    Any suggestions or advice would be greatly appreciated. Kudos

  7. What i don’t realize is actually how you’re now not really a lot more smartly-favored than you might
    be right now. You are so intelligent. You recognize thus
    significantly in the case of this subject, produced me
    personally believe it from numerous varied angles.
    Its like women and men don’t seem to be fascinated
    until it is one thing to do with Girl gaga! Your own stuffs excellent.

    Always care for it up!

  8. Oh my goodness! Awesome article dude! Thank you so much, However I am experiencing difficulties with your RSS.
    I don’t understand why I can’t subscribe to it.
    Is there anybody else having similar RSS problems? Anyone who
    knows the answer will you kindly respond? Thanx!!

  9. Today, I went to the beach front with my children. I found
    a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She put the shell to
    her ear and screamed. There was a hermit crab inside and it pinched her
    ear. She never wants to go back! LoL I know this is entirely off topic but I had to tell someone!

  10. Heya i’m for the first time here. I came across this board and I find It truly
    useful & it helped me out much. I hope to give something back and help others like you helped me.
    plenty of fish natalielise

  11. Thank you for another informative blog. The place else could
    I get that type of information written in such a perfect
    manner? I have a project that I am just now working on, and I’ve been on the look out for such info.
    natalielise pof

  12. 853993 797963I just couldnt depart your site prior to suggesting that I really enjoyed the standard data an individual give for your visitors? Is gonna be back frequently in order to inspect new posts 490920

  13. 92566 74706Wonderful post even so , I was wanting to know in case you could write a litte a lot more on this subject? Id be extremely thankful should you could elaborate a little bit further. Bless you! 936873

  14. Having read this I believed it was rather enlightening. I appreciate you spending some
    time and effort to put this content together. I once again find
    myself personally spending way too much time both reading and leaving comments.
    But so what, it was still worth it!

  15. 356425 872311What a superb viewpoint, nonetheless is just not produce every sence by any means discussing this mather. Just about any technique thanks and also i had try and discuss your post directly into delicius but it surely appears to be an issue within your blogging is it possible you must recheck this. thank you just as before. 698012

  16. Howdy! Quick question that’s entirely off topic. Do you know how to make your site mobile
    friendly? My web site looks weird when browsing
    from my apple iphone. I’m trying to find a theme or plugin that might be able to correct this problem.
    If you have any suggestions, please share.
    Many thanks!

  17. I know this if off topic but I’m looking into starting my own weblog and was curious what all is needed to get
    set up? I’m assuming having a blog like yours would cost a pretty penny?
    I’m not very web savvy so I’m not 100% certain. Any recommendations or advice would be greatly appreciated.

  18. Hey There. I found your blog using msn. This is an extremely well written article.

    I will be sure to bookmark it and come back to read more of your useful information. Thanks for the post.
    I’ll certainly comeback.

  19. Hi, I do think this is an excellent blog. I stumbledupon it 😉
    I’m going to come back yet again since I bookmarked it.
    Money and freedom is the best way to change, may you be rich and continue to help other people.

  20. With havin so much written content do you ever run into any problems of plagorism or copyright violation? My
    website has a lot of unique content I’ve either created myself or outsourced
    but it appears a lot of it is popping it up all over the web
    without my authorization. Do you know any solutions
    to help stop content from being ripped off? I’d genuinely
    appreciate it.

  21. Hey there would you mind stating which blog platform you’re using?
    I’m going to start my own blog soon but I’m having a difficult time
    selecting between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design and style seems different then most blogs and I’m looking for
    something unique. P.S My apologies for being
    off-topic but I had to ask!

  22. When I initially commented I clicked the “Notify me when new comments are added” checkbox and now
    each time a comment is added I get three e-mails with the same comment.
    Is there any way you can remove me from that service?

    Thanks a lot!

  23. Howdy! I know this is sort of off-topic however I
    had to ask. Does managing a well-established blog
    like yours take a massive amount work? I am completely new to running a blog however I do write in my diary
    on a daily basis. I’d like to start a blog so I can easily share my own experience and views online.
    Please let me know if you have any ideas or tips for new
    aspiring bloggers. Appreciate it!

  24. I think this is among the most significant information for
    me. And i’m glad reading your article. But should remark on few general things, The website
    style is perfect, the articles is really excellent : D.
    Good job, cheers

  25. Hello There. I found your weblog using msn. That is an extremely neatly written article.
    I’ll make sure to bookmark it and return to learn more of your
    useful information. Thanks for the post. I’ll certainly return.

  26. O planeta on-line tem se apresentado como uma nova e surpreendente forma de ganhar dinheiro. A Elojob High é uma dessas instituições que lançou em 2012 e hoje lucra um milhão de reais jogando partidas de gaming importantes como League of Legends para seus usuários.

  27. Camila Souza, especialista em gaming e instituidor da estabelecimento Elo Job High demonstra mais informações sobre o elo job: “O elo job não é indicado como delito no mundo real, nem no virtual. É algo realmente tanto comum no universo gamer, no entanto não consta nas normas dos jogos em geral. Muitos recorrem ao elojob para não prejudicar o seu time, em jogos de grupos, já que ele não vai alcançar praticar no mesmo nível dos demais gamers se manter em um nível mais fraco”.

  28. A palavra elo job e eloboost lol é colocado para se dizer quando indivíduo oferece para outra pessoa jogar no decorrer da área do jogador on-line e na hora que chegar a sua localização em um game. Este meio de trabalho costuma ser realizado pelos superiores jogadores, que barganham um pouco de seu tempo e de suas capacidades online por grana na vida real.

  29. Right here is the right site for anybody who would like to find out about this topic. You understand a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You certainly put a brand new spin on a topic that has been written about for many years. Great stuff, just great!

  30. I have been exploring for a bit for any high-quality articles or weblog posts
    on this sort of house . Exploring in Yahoo I finally stumbled upon this website.

    Reading this info So i am satisfied to exhibit that I’ve an incredibly
    excellent uncanny feeling I found out just
    what I needed. I such a lot without a doubt will make certain to do not omit this
    website and provides it a look regularly.

  31. I have been browsing online more than 3 hours as of late, yet I
    never found any fascinating article like yours. It is pretty value sufficient for me.

    Personally, if all website owners and bloggers made just right content material as you did, the net might be much more helpful than ever before.

  32. I do not know whether it’s just me or if perhaps everybody else encountering issues with your site.
    It appears as if some of the text on your posts are running off the screen. Can somebody
    else please comment and let me know if this is
    happening to them too? This may be a issue with my internet browser because I’ve had
    this happen before. Cheers

  33. It is perfect time to make a few plans for the future and it is time to be happy.

    I’ve read this post and if I may I desire to
    counsel you some fascinating issues or suggestions.
    Maybe you can write subsequent articles referring to this article.
    I desire to read even more things about it!

  34. Wonderful blog! Do you have any hints for aspiring writers?
    I’m hoping to start my own site soon but I’m a little lost
    on everything. Would you advise starting with a free platform like WordPress or go for a paid
    option? There are so many choices out there that I’m totally confused ..
    Any ideas? Thanks!

  35. games friv

    […]Wonderful story, reckoned we could combine a handful of unrelated information, nevertheless actually really worth taking a search, whoa did 1 discover about Mid East has got a lot more problerms too […]

  36. I’m not positive the place you’re getting your
    information, however good topic. I needs to spend a
    while learning more or figuring out more. Thanks for magnificent information I was on the lookout for this information for my

  37. I just like the helpful information you provide for your articles.
    I’ll bookmark your weblog and test once more here frequently.

    I am slightly certain I’ll be informed many new stuff proper
    right here! Best of luck for the following!

  38. کوس

    […]Wonderful story, reckoned we could combine several unrelated data, nevertheless seriously really worth taking a search, whoa did one particular discover about Mid East has got additional problerms as well […]

  39. biography wiki

    […]Wonderful story, reckoned we could combine a couple of unrelated information, nonetheless definitely really worth taking a look, whoa did one particular find out about Mid East has got extra problerms too […]

  40. Howdy would you mind sharing which blog platform you’re using?
    I’m going to start my own blog in the near future but I’m having a tough time
    deciding between BlogEngine/Wordpress/B2evolution and Drupal.
    The reason I ask is because your design seems different then most blogs and I’m looking for something completely unique.
    P.S Apologies for getting off-topic but I had to ask!

  41. Does your site have a contact page? I’m having problems
    locating it but, I’d like to send you an email.

    I’ve got some suggestions for your blog you might be interested in hearing.
    Either way, great website and I look forward to seeing it develop
    over time.

  42. SSNI 672

    […]Wonderful story, reckoned we could combine a few unrelated data, nevertheless actually really worth taking a search, whoa did 1 understand about Mid East has got much more problerms at the same time […]

  43. I’m really enjoying the design and layout of your blog.
    It’s a very easy on the eyes which makes it much more enjoyable for
    me to come here and visit more often. Did you hire out a developer to create your theme?
    Exceptional work!

  44. really nice

    This is as a matter of fact good facts my friend. you are a exceptionally good novelist . i dearth to portion with you my website as well. foresee me what do you believe approximately it

    buy youtube views

    Thankyou again for posting such good content. Cheers


Please enter your comment!
Please enter your name here